The way I work in therapy is solution and resource-oriented.
In the sessions I connect elements of client-oriented talking therapy, focusing and hypnotherapy with different body oriented methods and exercises, as well as with systemic aspects.
Therapy is done according to the maxim: as much as necessary but as less as possible.
We develop together strategies and solutions that exactly fit your needs. Following the humanistic approach of therapy, we will make use of well-proven concepts to identify and strengthen your personal resources, to enable you to accomplish your desired goals.
The emphasis on my psychological work:
- Trauma therapy
The resolve of fear and traumata
Releasing of restricting belief systems and blockades
- Psychosomatic and pain
Specialised to head-, back- and muscle pain
- Life Crisis
- Burnout / Depression
- Mental growth
You can find more in-depth information about my way of work by following these links:
– The humanistic approach in the field of psychotherapy
– Taking therapy-by Rogers